A quick and easy healthy mango smoothie :)

Hi here's my first attempt of making a healthy mango smoothie. This was inspired by Benji who's married to Judy from itsjudytime on Youtube (the lovely couple I look up to). I thought this would be a nice treat for my family. I do want us to try and keep ourselves healthy (especially my parents). I also tried the blender that I bought which was a fail so I end up using the large old one which is better since I'm making a smoothie for five people and it's less time consuming. The new one was quite small which only fits for two. It's probably because I didn't read the 'how to set it up' instructions and I was too excited to use it. So here it is..

To make this I used:-

Spinach

Banana

Mango

since it's my first I used Low Fat Yogurt (Greek or Vanilla is recommended)

1 cup of Milk

and finally the ICE cubes!

Simple tips to blend your smoothie:-

- Make sure that you put the soft ones at the bottom (spinach, banana, yougurt..etc) and hard ones on the top to blend it easy and smoothly.

- At least, add half of banana. Don't put too much to balance the flavor and so you can boost up the flavor of the mango as well.

- Remember we're aiming for a healthy smoothie so try avoiding adding sugar in it. ;)

Voila! Here's the finish product for my family.

For more details and instructions on how to make this, check out Benji's smoothie here. I'm not really an expert for this so it's best to check him out. I've mentioned this before but if you also want to see the couple's lifestyle then check out itsJudysLife. I'm just really a big fan of them ever since. All I can say is Good luck and have a nice day! :)